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Greetings and welcome to Team - Hotels of the World

Hotels of the World is composed of a 2 week cycle with 7 workouts each week.

total workouts in program is 14.

All workouts are based on the same structure.

3 rounds of 60sec of work with max reps for each of the 3 exercises then 60sec between rounds.

log your reps after the workout.

 

 

Team - Hotels of the World - New York
DKK 30,00 / 84 dage
Team - Hotels of the World - Paris
DKK 20,00 / 360 dage